Tania Cucciniello
An in Depth Guide to Insomnia- Part 2
Can massage therapy help you sleep better? Yes! In general, one of the many beneficial side effects massage therapy can offer is a better...
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Tania Cucciniello
Mar 31, 20203 min read
An in Depth Guide to Insomnia- Part 1
Definition Insomnia is a condition of the nervous system; it's a chronic inability to fall asleep or remain asleep for an adequate length...
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Tania Cucciniello
Feb 25, 20204 min read
Have You Checked Your Posture Today?
Why is having good posture so important? A good posture is a sign of good health. Imagine yourself with an elongated spine, symmetrical...
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Tania Cucciniello
Feb 24, 20202 min read
Beginners Guide to Trigger Points
What is a Trigger Point? Trigger points are localized, hyper-irritable zones of tenderness and paroxysmic reaction. Digital pressure only...
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