Come learn from my introduction to fascia therapy course and get 15 CE hours! Watch here for all the details: https://youtube.com/shorts/...

Awareness of Yourself The only person you truly spend all day with is yourself. The self is essentially who we are as beings, and we are...

What is a Trigger Point? Trigger points are localized, hyper-irritable zones of tenderness and cause a paroxysmic reaction when...

What is Kinesitherapy? It is a specialization of massage therapy which utilizes the study of movement to work on biomechanical...

Spring break came and went! School’s back in session, in-person and online. If you’re looking to take a course this spring, let it be a...

Seasonal Affective Disorder, or SAD, occurs when the cold weather begins. For some, it may start in late Autumn, but more commonly occurs...

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Unilateral. Click HERE or below to...

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Lateral. Click HERE or below to enroll:

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Medial. Click HERE or below to enroll:

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Posterior. Click HERE or below to enroll:

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Anterior. Click HERE or below to enroll:

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Chronic. Click HERE or below to enroll:

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Acute. Click HERE or below to enroll:

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Adduction. Click HERE or below to enroll:

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Abduction. Click HERE or below to enroll:

Build your body vocabulary: Try to correctly use the word in a sentence later today! Today's word: Fascia. Click HERE or below to enroll:

This is the last free sneak-peak video into the course! How are you liking the techniques filmed from my point of view so far? Do you...

This next technique is a fan-favorite! Who doesn’t love a massage with gliding up the back of the neck?! The proper terminology for the...

Induction is the physical foundation of the gentle touch used in fascia therapy. Patience and intention are essential to feel this touch...

I am so excited to share with you the first FREE sample video from my online course “Introduction to Fascia Therapy.” Make sure to...