#health

Tania Cucciniello

Jul 14, 20202 min read

4 Must-Read Benefits on Drinking Water

It's the middle of summer and now more than ever, it is extremely important to be hydrated. Here are 4 great reasons to drink more water...

Tania Cucciniello

May 5, 20201 min read

What's New on The Body Blog

Hello, I hope you're doing well this morning! Just a quick update to let you know what's new on The Body Blog: New links that lead to...

Tania Cucciniello

Apr 28, 20204 min read

Want to Better Understand Hormones? Now You Can - Part 2

Inspiration Balance means doing enough, not doing it all! If you remember in Part 1 of this series, we looked at all the stress hormones...

Tania Cucciniello

Apr 21, 20206 min read

Want to Better Understand Hormones? Now You Can- Part 1

Intro Have you ever experienced a long list of random symptoms and just can't figure out why? Random symptoms that noticeably start to...

Tania Cucciniello

Feb 23, 20203 min read

The most underrated massage therapy method: Kinesitherapy.

What is Kinesitherapy? It is a specialization of massage therapy techniques and the study of movement to work on bio-mechanical...

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