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Tania Cucciniello
Feb 1, 20223 min read
The Physiological Effects of Massage Therapy, Diet and Lifestyle on the Cardiovascular System
February is Heart Month! To raise awareness and understanding of heart health, I will be dedicating my posts all month long on topics...
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Tania Cucciniello
Jan 25, 20221 min read
Greek Yogurt Covered Blueberries
This fun and easy recipe contains only 3 ingredients! It is sure to delight guests who are looking for a healthy option on the table....
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Tania Cucciniello
Jan 18, 20222 min read
Do You Suffer from Seasonal Depression?
Seasonal Affective Disorder, or SAD, occurs when the cold weather begins. For some, it may start in late Autumn, but more commonly occurs...
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Tania Cucciniello
Jan 11, 20221 min read
Parsley Tea: For a Flat Belly and Strong Immunity.
Let’s get right into how to make the Parsley Tea. Ingredients: 3-4 cups of water ¼ bundle of fresh organic parsley Method: Bring water to...
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Tania Cucciniello
Jan 4, 20222 min read
Do You Need a New Year’s Resolution?
A new year brings the promise of a new beginning… but what if you don’t know where to start? What if you’re stuck and can’t decide which...
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Tania Cucciniello
Jan 1, 20221 min read
Welcome to 2022!
Happy New Year to all, we made it! I just want to send this quick message to start off the year with good vibes and wishes of abundance....
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Tania Cucciniello
Dec 28, 20212 min read
Finish the Year Strong!
Another year is coming to and end, but it’s not over yet! In the fitness world, December is the new January, which means there’s no need...
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Tania Cucciniello
Dec 21, 20211 min read
Happy Holidays from All of Us!
The week of Christmas has arrived! Everyone here at the Reiki-Balance studio wants to wish you the very best in health, happiness, and...
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Tania Cucciniello
Dec 15, 20213 min read
Holiday Food Guide - Choose THIS vs. THAT
It’s the holiday season and if you’re worried about weight gain during this time of year, you don’t have to; I have prepared a Holiday...
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Tania Cucciniello
Dec 8, 20211 min read
Christmas Countdown!
‘Tis the season of giving! What they really want is a massage! Give the gift of relaxation, circulation, detoxification, restoration,...
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Tania Cucciniello
Dec 1, 20213 min read
It’s My Birthday! What I’m Celebrating Today.
It’s my birthday today and I’m not shied to say that I’m 35 and feeling alive! I have lots to be grateful for, plus age is just a number....
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Tania Cucciniello
Nov 24, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Unilateral. Click HERE or below to...
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Tania Cucciniello
Nov 17, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Lateral. Click HERE or below to enroll:
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Tania Cucciniello
Nov 10, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Medial. Click HERE or below to enroll:
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Tania Cucciniello
Nov 3, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Posterior. Click HERE or below to enroll:
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Tania Cucciniello
Oct 27, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Anterior. Click HERE or below to enroll:
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Tania Cucciniello
Oct 20, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Chronic. Click HERE or below to enroll:
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Tania Cucciniello
Oct 13, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Acute. Click HERE or below to enroll:
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Tania Cucciniello
Oct 6, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Adduction. Click HERE or below to enroll:
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Tania Cucciniello
Sep 28, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Abduction. Click HERE or below to enroll:
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