body mind spirit | The Body Blog

Tania Cucciniello

Jan 17, 20231 min read

Quit Sugar Summit

Join the Quit Sugar Summit! 100% FREE event for anyone to attend online. This is important information to help save the lives of our...

Tania Cucciniello

Oct 5, 20223 min read

Socializing Can Overcome Anxiety and Loneliness

For anyone who suffers from anxiety, socializing is probably the last thing you want to do when feeling anxious. However, isolation can...

Tania Cucciniello

May 25, 20223 min read

Reiki Helps Anxiety

General Anxiety Disorder (GAD) includes feeling nervous about a wide range of topics such as work, finances, illness, medication, food...

Tania Cucciniello

Mar 15, 20223 min read

Detox Your Mind

When we say detox, we pay close attention to the body… but what about the mind? Body detoxification often refers to the process of...

Tania Cucciniello

Mar 8, 20222 min read

School’s Back in Session: Spring Sale on Now!

Spring break came and went! School’s back in session, in-person and online. If you’re looking to take a course this spring, let it be a...

Tania Cucciniello

Dec 15, 20213 min read

Holiday Food Guide - Choose THIS vs. THAT

It’s the holiday season and if you’re worried about weight gain during this time of year, you don’t have to; I have prepared a Holiday...

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