Tania CuccinielloSep 254 min readPropositions for Postural AwarenessAwareness of Yourself The only person you truly spend all day with is yourself. The self is essentially who we are as beings, and we are...
Tania CuccinielloJul 12, 20224 min readNasal Breathing VS Mouth BreathingThe Respiratory System The anatomy of the respiratory system consists of the nose, nasal cavities, sinuses, pharynx, larynx, trachea,...
Tania CuccinielloMay 4, 20221 min readGrab Your Freebies for Mental Health MonthMay is Mental Health Awareness Month. When you subscribe to my blog, you will get instant access to TWO guides on mental health, for...