Heart Month is back! February is known as Heart Month not only because of Valentine’s Day, but also to bring attention to the importance...

We are pleased to announce a new service to further enhance your wellness here at the Reiki-Balance studio. My colleague and husband,...

This soup is so hearty, I consider it a stew! This soup was allegedly developed by the cardiology department at Sacred Heart Memorial...

February is Heart Month! To raise awareness and understanding of heart health, I will be dedicating my posts all month long on topics...

About Liver Disease: Your liver may be in trouble if you’re overweight, a smoker, or don’t get enough sleep. These factors may lead to...

Yesterday was International Women’s Day and today I want to focus on these two very popular diets and how they are different for women....

Every February is Heart Awareness Month. With the spotlight on Valentine’s Day and the theme of love, it is the perfect time for people...