cardiovascular system | The Body Blog

Tania Cucciniello

Mar 272 min read

The Correct Order of Eating Food

Nutrition Month continues, and today we dive further ‘Beyond the Table’ and into the gut! Did you know? There’s a correct order on what...

Tania Cucciniello

Feb 142 min read

What Makes a Happy Heart?

Happy Valentine’s Day! Let’s dedicate today to expressing love and affection to those closest to our hearts, including ourselves. Let’s...

Tania Cucciniello

May 24, 20231 min read

Mini-Post: Word of the Day

Word of the Day is back! This will be an immunity series of words. Build your body vocabulary with me, try to use the word correctly in a...

Tania Cucciniello

Feb 15, 20232 min read

What is Exercise Snacking?

Would you like a bite? A taste? Maybe even a second serving? But what exactly is exercise snacking? Exercise Snacking Sorry (not sorry)...

Tania Cucciniello

Feb 1, 20233 min read

It's Heart Month: Raise Your Love Vibration with Massage + Reiki

Heart Month is back! February is known as Heart Month not only because of Valentine’s Day, but also to bring attention to the importance...

Tania Cucciniello

Jul 12, 20224 min read

Nasal Breathing VS Mouth Breathing

The Respiratory System The anatomy of the respiratory system consists of the nose, nasal cavities, sinuses, pharynx, larynx, trachea,...

Tania Cucciniello

Feb 23, 20222 min read

Sacred Heart Soup

This soup is so hearty, I consider it a stew! This soup was allegedly developed by the cardiology department at Sacred Heart Memorial...

Tania Cucciniello

Feb 1, 20223 min read

The Physiological Effects of Massage Therapy, Diet and Lifestyle on the Cardiovascular System

February is Heart Month! To raise awareness and understanding of heart health, I will be dedicating my posts all month long on topics...

Tania Cucciniello

Feb 16, 20214 min read

February is Heart Month. Learn About the Risks of Heart Disease.

Every February is Heart Awareness Month. With the spotlight on Valentine’s Day and the theme of love, it is the perfect time for people...

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