digestion | The Body Blog

Tania Cucciniello

Oct 311 min read

Witch's Brew

Happy Halloween, witches! Have I got something frightfully good for you… No, it is not chocolate, candy, apple pie, nor a pumpkin spice...

Tania Cucciniello

Jun 135 min read

Why Gut Health Matters

The gut! The biggest buzzword in health nowadays because the microbiome is the most important regulator in the body to achieve optimal...

Tania Cucciniello

Aug 3, 20222 min read

The Run-Down on the Runs

When a person has the runs, it’s because they have got to run straight to the bathroom. The suspect: diarrhea. Diarrhea is a common...

Tania Cucciniello

Jun 15, 20224 min read

Wearing Tight Clothes and Shoes Affects the Body

Did you know that wearing tight clothes and tight shoes can affect your body? Besides the discomfort of wearing something too small,...

Tania Cucciniello

Jun 8, 20222 min read

Massage Your... Kale! Includes Recipe for Baked Organic Kale Chips.

Kale is a green, leafy vegetable that’s full of nutrients. Kale belongs to the cabbage family but does not grow a bulb or head. It can...

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