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Tania Cucciniello
Oct 311 min read
Witch's Brew
Happy Halloween, witches! Have I got something frightfully good for you… No, it is not chocolate, candy, apple pie, nor a pumpkin spice...
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Tania Cucciniello
Jun 135 min read
Why Gut Health Matters
The gut! The biggest buzzword in health nowadays because the microbiome is the most important regulator in the body to achieve optimal...
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Tania Cucciniello
Aug 3, 20222 min read
The Run-Down on the Runs
When a person has the runs, it’s because they have got to run straight to the bathroom. The suspect: diarrhea. Diarrhea is a common...
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Tania Cucciniello
Jun 15, 20224 min read
Wearing Tight Clothes and Shoes Affects the Body
Did you know that wearing tight clothes and tight shoes can affect your body? Besides the discomfort of wearing something too small,...
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Tania Cucciniello
Jun 8, 20222 min read
Massage Your... Kale! Includes Recipe for Baked Organic Kale Chips.
Kale is a green, leafy vegetable that’s full of nutrients. Kale belongs to the cabbage family but does not grow a bulb or head. It can...
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