discipline | The Body Blog

Tania Cucciniello

Apr 303 min read

Are You Stuck in a “Nothing Ever Works” Mindset?

Do you ever feel this way? “Nothing I try seems to work.” “It seems to work for other people but not for me.” “These are not the results...

Tania Cucciniello

Apr 6, 20224 min read

Fight Cellulite from the Inside-Out: Part 2

Cellulite is stubborn fat cells and the appearance of it afflicts many women. I have written about the state our fascia is in and how to...

Tania Cucciniello

Mar 15, 20223 min read

Detox Your Mind

When we say detox, we pay close attention to the body… but what about the mind? Body detoxification often refers to the process of...

Tania Cucciniello

Dec 1, 20213 min read

It’s My Birthday! What I’m Celebrating Today.

It’s my birthday today and I’m not shied to say that I’m 35 and feeling alive! I have lots to be grateful for, plus age is just a number....

Tania Cucciniello

Apr 20, 20218 min read

Becoming a Reiki Master.

About Reiki Reiki, pronounced ray-key, is the Japanese word meaning "Universal life force". This life force is an energy which is found...

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