Tania CuccinielloFeb 23, 20222 min readSacred Heart SoupThis soup is so hearty, I consider it a stew! This soup was allegedly developed by the cardiology department at Sacred Heart Memorial...
Tania CuccinielloApr 6, 20213 min readHow to Exercise When You Don’t Feel Like ItA healthy lifestyle requires regular exercise, a nutritious diet, and adequate sleep. Exercise is key for optimal health and with so many...
Tania CuccinielloFeb 16, 20214 min readFebruary is Heart Month. Learn About the Risks of Heart Disease.Every February is Heart Awareness Month. With the spotlight on Valentine’s Day and the theme of love, it is the perfect time for people...