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Tania Cucciniello
Feb 2, 20212 min read
5 Ridiculously Awesome Hacks to Stimulate the Vagus Nerve (while having fun!)
Where is the vagus nerve and what does it do? The vagus (pronounced vey-guhs) nerve is part of the peripheral nervous system, peripheral...
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Tania Cucciniello
Jan 5, 20214 min read
8 Powerful Ways to Stick to Your New Year’s Resolution
Happy New Year! We’ve finally made it to 2021 and a whole new calendar year is upon us. A new year always feels like the start of a new...
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Tania Cucciniello
Dec 8, 20202 min read
Little Known Facts About My Book
This year, along with creating thebodyblog.ca, I also wrote and published my first e-book. I have been working in the health and wellness...
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Tania Cucciniello
Nov 17, 20201 min read
Seriously Turn Your Pain and Anxiety into Relief! Enter Your Email to Get This Free Gift!
Here’s my gift to you, find out my epic tips that you can apply today on how to get relief from pain and anxiety. I have 15 years of...
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Tania Cucciniello
Nov 10, 20201 min read
Did You Receive Your FREE PDF Bundle Yet?
If you're already a subscriber, please check your inbox for your FREE PDF bundle on Migraine Pain and How to Fight Anxiety. As a thank...
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Tania Cucciniello
Nov 3, 20201 min read
You Voted & the Winners are HERE!
The final articles for The Reader's Poll Series are here, except... they aren't just articles, they are your FREE PDF guides to the topic...
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Tania Cucciniello
Oct 20, 20204 min read
Reader’s Poll Series Topic 4: Prioritizing Mental Health
Understanding the importance of good mental health In recent years, the spotlight has been on mental health more and more. This is good...
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Tania Cucciniello
Oct 13, 20204 min read
Reader’s Poll Series Topic 3: Sciatica Pain Relief
The Sciatic Nerve The sciatic nerve is the largest nerve in the human body and it arises from L4 to S4, which is the sacral plexus. The...
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Tania Cucciniello
Oct 6, 20204 min read
Reader’s Poll Series Topic 2: Maintaining a Positive Well-Being
What is a “positive well-being?” First off, let’s explain what it means to have a positive well-being, then what it takes to maintain it....
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Tania Cucciniello
Sep 29, 20203 min read
Reader’s Poll Series Topic 1: Frozen Shoulder Pain Relief
What is a Frozen Shoulder? The medical terms for “frozen shoulder” are capsulitis, retracted capsulitis or adhesive capsulitis. This...
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