Millions of people suffer from low back pain (LBP) everyday… 630 million people globally to be exact. Many back and hip issues are the...

Clinically, I've been seeing a lot of different foot anomalies, from compressed toes, high arches, swollen plantar fascia, and stiff...

Did you know that wearing tight clothes and tight shoes can affect your body? Besides the discomfort of wearing something too small,...