Tania Cucciniello
Socializing Can Overcome Anxiety and Loneliness
For anyone who suffers from anxiety, socializing is probably the last thing you want to do when feeling anxious. However, isolation can...
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Tania Cucciniello
Feb 2, 20212 min read
5 Ridiculously Awesome Hacks to Stimulate the Vagus Nerve (while having fun!)
Where is the vagus nerve and what does it do? The vagus (pronounced vey-guhs) nerve is part of the peripheral nervous system, peripheral...
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Tania Cucciniello
Oct 20, 20204 min read
Reader’s Poll Series Topic 4: Prioritizing Mental Health
Understanding the importance of good mental health In recent years, the spotlight has been on mental health more and more. This is good...
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