health | The Body Blog 3/3

Tania Cucciniello

Jan 26, 20211 min read

This Valentine's Day, Let's Keep in TOUCH.

Show your love with all of your senses, most of all the sense of touch. Touch is the first form of communication when we come into this...

Tania Cucciniello

Jan 19, 20213 min read

One Simple Way to Stay Connected

How do you stay connected? To stay connected means to stay in the present moment. Staying in the present moment means we can flow between...

Tania Cucciniello

Jan 12, 20213 min read

This is Your Brain. This is Your Brain on Meditation.

What is meditation used for? As described in my article, How to Make Meditation Become a Part of your Lifestyle (includes Videos):...

Tania Cucciniello

Jan 5, 20214 min read

8 Powerful Ways to Stick to Your New Year’s Resolution

Happy New Year! We’ve finally made it to 2021 and a whole new calendar year is upon us. A new year always feels like the start of a new...

Tania Cucciniello

Dec 22, 20201 min read

Wishing You a Joyous Holiday Season!

The week of Christmas is upon us! I would like to take this moment to thank every client, customer, follower and friend who chose to make...

Tania Cucciniello

Oct 27, 20201 min read

Massage Gift Certificates Available Now

The Holiday Countdown has officially begun! Give the gift of health this holiday season. A massage is one of the best gifts you can ever...

Tania Cucciniello

Oct 6, 20204 min read

Reader’s Poll Series Topic 2: Maintaining a Positive Well-Being

What is a “positive well-being?” First off, let’s explain what it means to have a positive well-being, then what it takes to maintain it....

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