Tania Cucciniello
Propositions for Postural Awareness
Awareness of Yourself The only person you truly spend all day with is yourself. The self is essentially who we are as beings, and we are...
top of page
Tania Cucciniello
Sep 114 min read
Have You Checked Your Posture Today?
Why is having good posture so important? A good posture is a sign of good health. Imagine yourself with an elongated spine, symmetrical...
19 views0 comments
Tania Cucciniello
Apr 303 min read
Are You Stuck in a “Nothing Ever Works” Mindset?
Do you ever feel this way? “Nothing I try seems to work.” “It seems to work for other people but not for me.” “These are not the results...
20 views0 comments
Tania Cucciniello
Feb 142 min read
What Makes a Happy Heart?
Happy Valentine’s Day! Let’s dedicate today to expressing love and affection to those closest to our hearts, including ourselves. Let’s...
21 views0 comments
Blog: Blog2
bottom of page