top of page
Tania Cucciniello
Feb 15, 20224 min read
All About the Heart Chakra: Includes Mantras, Crystals, and a Meditation for Love.
There are 7 major chakras of the body’s energy system, each one associated with several attributes. These include colors, crystals or...
33 views0 comments
Tania Cucciniello
Aug 3, 20211 min read
The event is changing location:
Please note: the meditation event this Sunday Aug. 8 is changing location! We will be at Nicolas-Tillemont park instead of Frederick-Back...
7 views0 comments
Tania Cucciniello
Jun 22, 20212 min read
Yoga for Well-Being
International Yoga Day is celebrated every 21st of June, coinciding with the summer solstice and World Music Day. From a spiritual...
14 views0 comments
Tania Cucciniello
Jan 12, 20213 min read
This is Your Brain. This is Your Brain on Meditation.
What is meditation used for? As described in my article, How to Make Meditation Become a Part of your Lifestyle (includes Videos):...
16 views0 comments
Tania Cucciniello
Dec 15, 20201 min read
Holiday Giveaway!
Get a free copy of my e-book! Read more below. In the spirit of giving, I’m giving one lucky person a free copy of my e-book! In order to...
12 views0 comments
Tania Cucciniello
Nov 24, 20206 min read
Never Worry About Nutrition Again! New Service Announcement.
Introduction Food, something we all love to talk about! Eating and drinking are acts that we perform every day and multiple times per...
20 views0 comments
Tania Cucciniello
Nov 17, 20201 min read
Seriously Turn Your Pain and Anxiety into Relief! Enter Your Email to Get This Free Gift!
Here’s my gift to you, find out my epic tips that you can apply today on how to get relief from pain and anxiety. I have 15 years of...
14 views0 comments
Tania Cucciniello
Nov 3, 20201 min read
You Voted & the Winners are HERE!
The final articles for The Reader's Poll Series are here, except... they aren't just articles, they are your FREE PDF guides to the topic...
14 views0 comments
Tania Cucciniello
Sep 29, 20203 min read
Reader’s Poll Series Topic 1: Frozen Shoulder Pain Relief
What is a Frozen Shoulder? The medical terms for “frozen shoulder” are capsulitis, retracted capsulitis or adhesive capsulitis. This...
24 views0 comments
Tania Cucciniello
Sep 22, 20201 min read
Reader's Poll Results: What Do You Want To Know More About?
And the winner is... How to Fight Anxiety. Did your choice win in the survey? If so, stay tuned for more on how to fight anxiety from...
13 views0 comments
Blog: Blog2
bottom of page