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Tania Cucciniello
May 11, 20223 min read
Does Food Affect Mood?
The short answer is yes! Moods and emotions are not only a mental issue, but a gut issue. There is a direct relationship in the body...
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Tania Cucciniello
Apr 13, 20221 min read
Massage Therapy: Every-body's Favorite Stress Buster!
April is Stress Awareness month! It is held every year in April to increase public awareness about both the causes and solutions. Stress...
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Tania Cucciniello
Mar 30, 20222 min read
New Service Announcement: Naturopathy
We are pleased to announce a new service to further enhance your wellness here at the Reiki-Balance studio. My colleague and husband,...
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Tania Cucciniello
Feb 1, 20223 min read
The Physiological Effects of Massage Therapy, Diet and Lifestyle on the Cardiovascular System
February is Heart Month! To raise awareness and understanding of heart health, I will be dedicating my posts all month long on topics...
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Tania Cucciniello
Jun 22, 20212 min read
Yoga for Well-Being
International Yoga Day is celebrated every 21st of June, coinciding with the summer solstice and World Music Day. From a spiritual...
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Tania Cucciniello
Feb 2, 20212 min read
5 Ridiculously Awesome Hacks to Stimulate the Vagus Nerve (while having fun!)
Where is the vagus nerve and what does it do? The vagus (pronounced vey-guhs) nerve is part of the peripheral nervous system, peripheral...
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