nervous system | The Body Blog

Tania Cucciniello

May 11, 20223 min read

Does Food Affect Mood?

The short answer is yes! Moods and emotions are not only a mental issue, but a gut issue. There is a direct relationship in the body...

Tania Cucciniello

Apr 13, 20221 min read

Massage Therapy: Every-body's Favorite Stress Buster!

April is Stress Awareness month! It is held every year in April to increase public awareness about both the causes and solutions. Stress...

Tania Cucciniello

Mar 30, 20222 min read

New Service Announcement: Naturopathy

We are pleased to announce a new service to further enhance your wellness here at the Reiki-Balance studio. My colleague and husband,...

Tania Cucciniello

Feb 1, 20223 min read

The Physiological Effects of Massage Therapy, Diet and Lifestyle on the Cardiovascular System

February is Heart Month! To raise awareness and understanding of heart health, I will be dedicating my posts all month long on topics...

Tania Cucciniello

Jun 22, 20212 min read

Yoga for Well-Being

International Yoga Day is celebrated every 21st of June, coinciding with the summer solstice and World Music Day. From a spiritual...

Tania Cucciniello

Feb 2, 20212 min read

5 Ridiculously Awesome Hacks to Stimulate the Vagus Nerve (while having fun!)

Where is the vagus nerve and what does it do? The vagus (pronounced vey-guhs) nerve is part of the peripheral nervous system, peripheral...

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