Tania Cucciniello
Propositions for Postural Awareness
Awareness of Yourself The only person you truly spend all day with is yourself. The self is essentially who we are as beings, and we are...
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Tania Cucciniello
Jul 173 min read
The most underrated massage therapy method? Kinesitherapy.
What is Kinesitherapy? It is a specialization of massage therapy which utilizes the study of movement to work on biomechanical...
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Tania Cucciniello
Apr 174 min read
Six Straightforward Ways to Detox Your Lymphatic System
These six tips are straightforward and easy to try if you want to detox your lymphatic system.
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Tania Cucciniello
Sep 13, 20231 min read
Don't Just Cancel Your Massage- Reschedule!
The “right way” to cancel is to always reschedule. If your original appointment time is coming soon, it means you’re already due for your...
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Tania Cucciniello
Jun 7, 20231 min read
Mini-Post: Word of the Day
Word of the Day is back! This will be an immunity series of words. Build your body vocabulary with me, try to use the word correctly in a...
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Tania Cucciniello
Mar 29, 20233 min read
Aromatherapy: My New Certification + Free Spring Detox Blend
I have been certified in the field of wellness since 2005. As a massage therapist, Reiki Master, and nutrition therapist, studying the...
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Tania Cucciniello
Mar 1, 20233 min read
3 Easy Steps to Relieve Low Back Pain
Millions of people suffer from low back pain (LBP) everyday… 630 million people globally to be exact. Many back and hip issues are the...
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Tania Cucciniello
Jan 4, 20232 min read
Top 5 New Year’s Resolutions My Team & I Can Help You With
A New Year brings the promise of new beginnings! January is the time of year where lots of people are motivated to challenge themselves...
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Tania Cucciniello
Sep 1, 20221 min read
Feel the “WHAT”
Massage therapists, bodyworkers, lightworkers… Do you sometimes wonder “what” it is you should be feeling? Whether you’re a new...
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Tania Cucciniello
Jul 12, 20224 min read
Nasal Breathing VS Mouth Breathing
The Respiratory System The anatomy of the respiratory system consists of the nose, nasal cavities, sinuses, pharynx, larynx, trachea,...
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Tania Cucciniello
Mar 8, 20222 min read
School’s Back in Session: Spring Sale on Now!
Spring break came and went! School’s back in session, in-person and online. If you’re looking to take a course this spring, let it be a...
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Tania Cucciniello
Oct 20, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Chronic. Click HERE or below to enroll:
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Tania Cucciniello
Jul 6, 20214 min read
Practical Ways to Feel Good in Your Fascia
Well what do you mean: “feel good in your fascia?” Our body is made up of this complex collagenous connective tissue which runs inside...
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Tania Cucciniello
May 11, 20214 min read
8 Serious Warning Signs of Liver Disease
About Liver Disease: Your liver may be in trouble if you’re overweight, a smoker, or don’t get enough sleep. These factors may lead to...
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