Tania CuccinielloJan 171 min readSubscribe to The Body BlogMy wellness blog covers all sorts of topics from fascia, posture, nutrition, anxiety, and mindfulness. When you subscribe to my blog, you...
Tania CuccinielloMay 4, 20221 min readGrab Your Freebies for Mental Health MonthMay is Mental Health Awareness Month. When you subscribe to my blog, you will get instant access to TWO guides on mental health, for...
Tania CuccinielloMar 8, 20222 min readSchool’s Back in Session: Spring Sale on Now!Spring break came and went! School’s back in session, in-person and online. If you’re looking to take a course this spring, let it be a...
Tania CuccinielloDec 1, 20213 min readIt’s My Birthday! What I’m Celebrating Today.It’s my birthday today and I’m not shied to say that I’m 35 and feeling alive! I have lots to be grateful for, plus age is just a number....
Tania CuccinielloJan 5, 20214 min read8 Powerful Ways to Stick to Your New Year’s ResolutionHappy New Year! We’ve finally made it to 2021 and a whole new calendar year is upon us. A new year always feels like the start of a new...
Tania CuccinielloDec 8, 20202 min readLittle Known Facts About My BookThis year, along with creating thebodyblog.ca, I also wrote and published my first e-book. I have been working in the health and wellness...