Are you ready to learn more about your body? Gain valuable skills and take your practice to the next level by exploring our upcoming...

If you follow me on social media or read my blog, you can tell by now that I like to help educate people on how to stay healthy...

Heart Month is back! February is known as Heart Month not only because of Valentine’s Day, but also to bring attention to the importance...

More and more people are transitioning from typical 9 – 5 jobs to become practitioners in health and wellness. Whether it is full-time or...

General Anxiety Disorder (GAD) includes feeling nervous about a wide range of topics such as work, finances, illness, medication, food...

There are 7 major chakras of the body’s energy system, each one associated with several attributes. These include colors, crystals or...

About Reiki Reiki, pronounced ray-key, is the Japanese word meaning "Universal life force". This life force is an energy which is found...