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A Valentine's Day Poem
Happy Valentine’s Day! I hope you spread love and kindness to others and yourself today. Also, remember to make wise choices when it...
Tania Cucciniello
Feb 141 min read
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Health for the Holidays
“I believe the greatest gift you can give your family and the world is a healthy you.” -Joyce Meyer I feel the same way! When you’re...
Tania Cucciniello
Dec 20, 20231 min read
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Holiday Countdown
It’s the most wonderful time of the year… and the most wonderful gift you can give is a massage! A massage shows the person you love how...
Tania Cucciniello
Dec 6, 20231 min read
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Summer Solstice Greetings!
Summer has officially begun! It's very important to drink proper amounts of water on hot days. The health benefits include: Quenches and...
Tania Cucciniello
Jun 21, 20231 min read
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The Run-Down on the Runs
When a person has the runs, it’s because they have got to run straight to the bathroom. The suspect: diarrhea. Diarrhea is a common...
Tania Cucciniello
Aug 3, 20222 min read
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Reiki Helps Anxiety
General Anxiety Disorder (GAD) includes feeling nervous about a wide range of topics such as work, finances, illness, medication, food...
Tania Cucciniello
May 25, 20223 min read
33 views
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Grab Your Freebies for Mental Health Month
May is Mental Health Awareness Month. When you subscribe to my blog, you will get instant access to TWO guides on mental health, for...
Tania Cucciniello
May 4, 20221 min read
47 views
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Detox Your Mind
When we say detox, we pay close attention to the body… but what about the mind? Body detoxification often refers to the process of...
Tania Cucciniello
Mar 15, 20223 min read
18 views
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Do You Suffer from Seasonal Depression?
Seasonal Affective Disorder, or SAD, occurs when the cold weather begins. For some, it may start in late Autumn, but more commonly occurs...
Tania Cucciniello
Jan 18, 20222 min read
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Yoga for Well-Being
International Yoga Day is celebrated every 21st of June, coinciding with the summer solstice and World Music Day. From a spiritual...
Tania Cucciniello
Jun 22, 20212 min read
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Little Known Facts About My Book
This year, along with creating thebodyblog.ca, I also wrote and published my first e-book. I have been working in the health and wellness...
Tania Cucciniello
Dec 8, 20202 min read
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Seriously Turn Your Pain and Anxiety into Relief! Enter Your Email to Get This Free Gift!
Here’s my gift to you, find out my epic tips that you can apply today on how to get relief from pain and anxiety. I have 15 years of...
Tania Cucciniello
Nov 17, 20201 min read
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