series | The Body Blog

Tania Cucciniello

Jun 15, 20211 min read

Fix in Six!

Congratulations! If you’ve been following along, you just completed the full 4 weeks of Fix Your Posture Challenge! Questions about week...

Tania Cucciniello

Jun 8, 20212 min read

Fix Your Posture Challenge #4

It’s week 4 of Fix Your Posture Challenge! Questions about week 3: Did you get a chance to try it once a day for 7 days? Did you feel...

Tania Cucciniello

May 18, 20211 min read

Fix Your Posture Challenge #1

In today’s world, longer periods of sitting and higher levels of stress increases stiffness, which decreases flexibility. In these next...

Tania Cucciniello

Nov 10, 20201 min read

Did You Receive Your FREE PDF Bundle Yet?

If you're already a subscriber, please check your inbox for your FREE PDF bundle on Migraine Pain and How to Fight Anxiety. As a thank...

Tania Cucciniello

Nov 3, 20201 min read

You Voted & the Winners are HERE!

The final articles for The Reader's Poll Series are here, except... they aren't just articles, they are your FREE PDF guides to the topic...

Tania Cucciniello

Oct 20, 20204 min read

Reader’s Poll Series Topic 4: Prioritizing Mental Health

Understanding the importance of good mental health In recent years, the spotlight has been on mental health more and more. This is good...

Tania Cucciniello

Oct 13, 20204 min read

Reader’s Poll Series Topic 3: Sciatica Pain Relief

The Sciatic Nerve The sciatic nerve is the largest nerve in the human body and it arises from L4 to S4, which is the sacral plexus. The...

Tania Cucciniello

Sep 29, 20203 min read

Reader’s Poll Series Topic 1: Frozen Shoulder Pain Relief

What is a Frozen Shoulder? The medical terms for “frozen shoulder” are capsulitis, retracted capsulitis or adhesive capsulitis. This...

Tania Cucciniello

Sep 22, 20201 min read

Reader's Poll Results: What Do You Want To Know More About?

And the winner is... How to Fight Anxiety. Did your choice win in the survey? If so, stay tuned for more on how to fight anxiety from...

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