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Tania Cucciniello
Sep 254 min read
Propositions for Postural Awareness
Awareness of Yourself The only person you truly spend all day with is yourself. The self is essentially who we are as beings, and we are...
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Tania Cucciniello
Mar 8, 20222 min read
School’s Back in Session: Spring Sale on Now!
Spring break came and went! School’s back in session, in-person and online. If you’re looking to take a course this spring, let it be a...
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Tania Cucciniello
Feb 1, 20223 min read
The Physiological Effects of Massage Therapy, Diet and Lifestyle on the Cardiovascular System
February is Heart Month! To raise awareness and understanding of heart health, I will be dedicating my posts all month long on topics...
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Tania Cucciniello
Nov 24, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Unilateral. Click HERE or below to...
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Tania Cucciniello
Nov 17, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Lateral. Click HERE or below to enroll:
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Tania Cucciniello
Nov 10, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Medial. Click HERE or below to enroll:
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Tania Cucciniello
Nov 3, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Posterior. Click HERE or below to enroll:
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Tania Cucciniello
Oct 27, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Anterior. Click HERE or below to enroll:
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Tania Cucciniello
Oct 20, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Chronic. Click HERE or below to enroll:
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Tania Cucciniello
Oct 13, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Acute. Click HERE or below to enroll:
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Tania Cucciniello
Oct 6, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Adduction. Click HERE or below to enroll:
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Tania Cucciniello
Sep 28, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Abduction. Click HERE or below to enroll:
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Tania Cucciniello
Sep 22, 20211 min read
Mini-Post: Word of the Day
Build your body vocabulary: Try to correctly use the word in a sentence later today! Today's word: Fascia. Click HERE or below to enroll:
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Tania Cucciniello
Aug 10, 20211 min read
Learn Fascia Therapy with Me
Fascia therapy is a gentle and safe modality designed to identify and ease myofascial restrictions. Learn this light and unforced touch...
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Tania Cucciniello
Jul 14, 20212 min read
Fight Cellulite from the Inside-Out
It's the middle of summer and temperatures are rising (a little too high, but that's another discussion). We want to be out in our shorts...
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Tania Cucciniello
Jun 15, 20211 min read
Fix in Six!
Congratulations! If you’ve been following along, you just completed the full 4 weeks of Fix Your Posture Challenge! Questions about week...
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Tania Cucciniello
May 25, 20212 min read
Fix Your Posture Challenge #2
It’s week 2 of Fix Your Posture Challenge! Questions about week 1: How did you like the table-top twists? Did you notice if one side was...
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Tania Cucciniello
Mar 16, 20214 min read
The Ins and Outs of Scoliosis
Definition + Causes Scoliosis is a deviation of the spine causing a sideways curvature. There are 3 main types of causes for spinal...
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