If you follow me on social media or read my blog, you can tell by now that I like to help educate people on how to stay healthy...

Word of the Day is back! This will be an immunity series of words. Build your body vocabulary with me, try to use the word correctly in a...

Word of the Day is back! This will be an immunity series of words. Build your body vocabulary with me, try to use the word correctly in a...

Massage therapists, bodyworkers, lightworkers… Do you sometimes wonder “what” it is you should be feeling? Whether you’re a new...

Spring break came and went! School’s back in session, in-person and online. If you’re looking to take a course this spring, let it be a...

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Anterior. Click HERE or below to enroll:

This is the last free sneak-peak video into the course! How are you liking the techniques filmed from my point of view so far? Do you...

This next technique is a fan-favorite! Who doesn’t love a massage with gliding up the back of the neck?! The proper terminology for the...

Induction is the physical foundation of the gentle touch used in fascia therapy. Patience and intention are essential to feel this touch...

I am so excited to share with you the first FREE sample video from my online course “Introduction to Fascia Therapy.” Make sure to...

School season starts soon, and not just for children and teenagers. Some of the most popular searches for back-to-school topics are by...