Happy Valentine’s Day! I hope you spread love and kindness to others and yourself today. Also, remember to make wise choices when it comes to indulging. Don’t fall for marketing schemes and big displays in stores that feature lots of pink and red sugary items. They all have artificial dyes and amounts of sugar that’s bad for your health. Ingesting these holiday-themed foods can wreak havoc on your gut, and it can ruin your romantic evening... If you want to be in “the mood” you must eat good food!
Here's a short Valentine’s Day poem that inspires choosing a gift that’s anti-inflammatory & boosts mood!
Roses are red,
Violets are blue,
Sugar is sweet,
But bad for you…
Ditch the inflammation,
Give the gift of a 1-hour vacation!
How do you really say I love you? That’s right- a massage! The gift that every-body needs.
Buy a gift certificate at your next appointment, or online by clicking HERE.
If you would like a custom gift certificate, please ask me by clicking HERE.
Directly book a session now for your loved one HERE.
Have a lovely weekend!
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