If you follow me on social media or read my blog, you can tell by now that I like to help educate people on how to stay healthy holistically, and how to take action!
Here are a few different ways you can learn with me, online or in-person:
Read The Body Blog: Subscribe to my blog and receive free information every time I write a new article. I often provide actionable tools that you can use in your everyday life that may help with any symptoms you may be experiencing, or to further optimize your health routine. You will also immediately receive 2 free PDF's when you sign-up!
Read My E-book: My e-book is always available for $7.99 on my Shop. Connect: A Practical Guide to Fascia will help you discover the wonderful world of our connective tissue that plays a huge role in our health and longevity. It includes a practical section you can try on yourself or others.
Take My Online Course: For any massage therapist, bodyworker, yogi, or personal trainer who want to go further into the hands-on portion, you can learn my technique on how to work on fascia. Enroll to my course, only available on Udemy!
Learn Reiki in-person: At the Reiki-Balance Studio in Montreal, you will receive the most authentic version of Dr. Mikao Usui’s Reiki system, taught by Master Teacher Pina Vizzi. If we’ve got a full house, I’ll be present as the Assistant Teacher. Classes resume in the fall, but you can read all about the teachings here.
Learn Anatomy & Fascia in-person: You can have the chance to learn in person with me at Studio Yoga Essential in Montreal. If you're looking for training to become a Certified Yoga Teacher, taught by an excellent staff, look no further. Check out the details & enroll here - there are only a few spots left!
Whether you’re simply looking to read something for self-help or self-improvement, or you would like practical training, you can decide to enhance your wellness journey with me.
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